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Fitness
Boxing
Yoga
Guest Instructor
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Belinda
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Belinda loves running and her inner desire to run inspires her to participate in the annual Singapore Standard Chartered Marathon - even though she now resides in Hong Kong.
Since moving here, she has merged her love for running with nature and hit the hiking trails regularly. She dives in the depths of the ocean, runs miles, climbs mountains and now desires to help people ignite the passion for fitness in their lives.
| Qualification Highlights |
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• Bachelor of Pharmacy BSC (Pharm) - Singapore
• Les Mills Body Combat Module conducted at PURE, Oct 2009 |
| Training Areas |
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| • Les Mills Body Combat |
| Personal Interests |
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| • Hiking, family |
| Training Philosophy |
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| Fitness is a total body workout, so bring along your mind and heart to each workout. Your body will thank you for it. |
View this week's schedule for Belinda at:
SoHo
Langham Place
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Think About
Try a new class
There are so many different types of classes available these days, why not try something new such as Bodyjam, Capoeira or Martial Arts.
Eat a balanced diet
Fuel your body with a balanced diet - eat some protein, a healthy carb, and a small amount of fat.
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