|
|
| |
Fitness
Boxing
Yoga
Guest Instructor
|
|
|
|
| |
Jennifer C
|
| Born and raised in Hong Kong, Jennifer originally trained as a classical ballet dancer. After moving to the US, she discovered and honed her love for other dance styles that ranged from Hip Hop to Bollywood, African and Lindy Hop. A subsequent move to London saw Jennifer establishing her own dance production company, Juicy Productions, through which she choreographed, performed and produced dance for artists & clients such as Coca Cola, Panjabi Hit Squad, Kele Le Roc, The Royal Festival Hall and the Asian Music Awards. |
|
|
| |
| |
Think About
Eat a balanced diet
Fuel your body with a balanced diet - eat some protein, a healthy carb, and a small amount of fat.
Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.
|
|
|
