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Fitness
Boxing
Yoga
Guest Instructor
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Jacqueline
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Jacqueline - a name tied to the passion of dance at an early age. Cultured in the richness of Chinese dancing since the age of 6, her fire for dance has never ceased. Through the exploration of Chinese dance, hip hop and jazz, she found her way to a new love - exotic dancing in Singapore. In 2007, Jacqueline met the pioneer of pole dance fitness Ania Przeplasko and has since mastered her skills to become a pole dance instructor. To her, it is not only a challenging workout but also translates into the establishment of self confidence.
Jacqueline is an innovative, patient and motivating instructor. With a bachelor's degree in Social Work from the University of Hong Kong, she is now a well-established marketer and a multi-talented dancer who believes in the balance of life. |
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Think About
Remember to warm up and cool down
Warming up and cooling down is important, they help increase flexibility and also decrease next day soreness.
Treat yourself
When you reach your goals, reward yourself with a spa treatment, a new outfit or even a weekend break.
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