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Fitness
Boxing
Yoga
Guest Instructor
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Melodie Chen
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Melodie started dancing when she was 13 years old and mastered traditional Chinese dance, modern jazz and contemporary dance. She was selected by Hoi Tin dance group as a dancer and a singer during her adolescence. She was trained for acting and singing at Asia Television Limited and participated in various TV programmes. She also worked as a show singer with her dance group performing all over Southeast Asia and Hong Kong.
Subsequently, Melodie moved to Paris and furthered her studies in modern jazz, street dance, hip hop and Latin dance. She was working as a dancer and performed in different shows and presentations for some of the most prestigious fitness clubs in Paris as well as sports companies including Le Coq Sportif.
When she returned to Hong Kong, Melodie was a featured performer in promotional events for Harley Davidson Motorcycles, adidas, the Brazilian dance show, Fitness First and different group entertainment companies such as Lan Kwai Fong Entertainment. She also participated in dance performances for Phillip Wain fitness clubs in Singapore, Malaysia, Thailand and Hong Kong. Melodie has even dabbled in musicals, touring with "Peter Pan" in Singapore and participating in "Around the World in 80 Days" - her second production with Faust.
Melodie is currently a fitness instructor in various dance and fitness studios teaching Funky dance, Hip hop funky, Boxing funky, Latino funky, Belly funky, Body funky, Lap dance and Sensual Fitness. She has been to various fitness conventions including Asia-Fit in Hong Kong and the Idea World Fitness Convention in Las Vegas. She met Ania Przeplasko, international pole dance fitness master instructor and performer, who has inspired Melodie to learn and teach pole dancing.
| Qualification Highlights |
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• Certified Fitness Pole Dance Instructor, Tokyo
• Certificate of Nutrition and Body Slimming Program in City University, Hong Kong
• Special Guest Instructor of Pole Dance Workshop in prestigious studio, Tokyo
• One of the Top 10 Finalists of International Pole Dance Championship 2008, Manila
• Delegate of IDEA World Fitness Convention in Las Vegas & Asia Fit Fitness Convention, Hong Kong
• Pole dance training with Master Instructor - Ania Prieplasko
• Dance performance in musicals "Around the World in 80 Days" & "Peter Pan"
• Dance performance for renowned fitness organisation throughout Southeast Asia
• Dance performance for various high-calibre brands, such as Harley Davidson & Escada
• Dance performance for an eminent dance group, Paris |
| Training Areas |
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• Pole dance
• Lap dance
• Latino dance
• Funky dance
• Sensual fitness |
| Personal Interests |
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| • Dancing, singing, travelling, sunbathing, watching movies, gathering with friends, gourmet dining |
| Training Philosophy |
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Discover
Eager
Study
Illuminate
Revere
Enthusiasm
"Discover things around you, and be eager to study them. Illuminate others with your learning. Revere everyone around you, and live with enthusiasm. Compare with no one, YOU are perfect in your uniqueness. Enjoy every single moment -- though it may be sour now, the sweet will come soon." |
View this week's schedule for Melodie Chen at:
SoHo
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Think About
Avoid processed sugars
Try to avoid 'white' sugars, which include table sugar, bread, pasta and rice, as these do not contain any valuable nutrients.
Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.
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