|
|
| |
Fitness
Boxing
Yoga
Guest Instructor
|
|
|
|
| |
Saso
|
As an international-class categorised athlete by the Olympic Committee of Slovenia and a successful martial arts instructor, Saso has been a member of the Slovenian ITF Taekwondo and Kickboxing National Team for almost a decade with awards by the Olympic Committee for sports achievements including: 5x Kickboxing National Champion, 2004 World Cup Kickboxing Champion, 2x Vice European ITF Taekwondo Champion and 3rd place at World ITF Taekwondo Championships.
While living in the UK, he became specialised in the area of Special Security Management and Close Protection Operations and got familiar with the Israeli self-defence system of Krav Maga.
Mysterious paths of life brought him to Hong Kong and Pure Fitness, where he enjoys sharing his knowledge and enthusiasm to help his clients improve their fitness level and their quality of life.
| Qualification Highlights |
|---|
• NASM Personal Trainer certificate
• CYQ Level 2 Exercise and Fitness Knowledge - Fitness Industry Education, UK
• CYQ Level 2 Certificate in Fitness Instructing - Fitness Industry Education, UK
• Certified Kettle bell trainer
• Kick-boxing & Taekwondo coach diploma
• Physical Intervention and Self-defense Techniques certificate - TASK International, UK
• ITF & WTF Taekwondo Black Belt
• Krav Maga Self-defense Instructor
• Certified Lifeguard
• Degree in Maritime Engineering - Nautical Sciences
• Health & Safety First-aid and CPR certified
• 2x Olympic Committee award receiver for sports achievements
• Voted 4th most successful athlete of the region in 2006 by sports journalists
• Voted 5th most popular athlete of the region in 2004 |
| Training Areas |
|---|
• Kick-boxing,
• Taekwondo (ITF)
• Krav Maga / Self-defense
• Resistance training
• Specific sports conditioning
• Plyometrics
• Flexibility training |
| Personal Interests |
|---|
| • Dancing, reading books, travelling, enjoying life...... |
| Training Philosophy |
|---|
| Stop talking, start sweating! |
View this week's schedule for Saso at:
Two ifc
|
|
|
| |
| |
Think About
Treat yourself
When you reach your goals, reward yourself with a spa treatment, a new outfit or even a weekend break.
Avoid processed sugars
Try to avoid 'white' sugars, which include table sugar, bread, pasta and rice, as these do not contain any valuable nutrients.
|
|
|
