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Schedules
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Current Time :
Admiralty
Langham Place
SoHo
Two ifc
Knightsbridge
6 September 2010
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.
CLASS TYPE:
BODYATTACK™
•
BODYCOMBAT™
•
BODYJAM™
•
BODYPUMP™
•
Belly Dance
•
Bollywood
•
Boxing Circuit
•
Cycle
•
Dance Fitness
•
Hip Hop
•
Jazz
•
Jazz Funk
•
Modern Dance
•
NYC Dance
•
Pilates
•
RPM™
•
Stability Ball
•
Step One
•
Step Workout
•
Stretch
•
Stretching the Limits
•
Yoga
TEACHER:
Adrian
•
Andrea R
•
Annette
•
Belinda
•
Brad
•
Cristo
•
Derek C
•
Jenny Lee
•
Juan Raches
•
Kelvin C
•
Laurence H
•
Lucia
•
Marvin
•
Monkey
•
Raul
•
Ruby
•
Thomas
•
Xiomara
Book your Langham Place PT session here >>
FITNESS
Time
Mon
Sep 6
Tue
Sep 7
Wed
Sep 8
Thu
Sep 9
Fri
Sep 10
Sat
Sep 11
Sun
Sep 12
07:15
BODYPUMP™
Juan Raches
45 mins
BODYPUMP™
Kelvin C
(C)
45 mins
10:00
PILATES
Andrea R
55 mins
BODYPUMP™
Kelvin C
(C)
55 mins
NYC DANCE
Marvin
55 mins
BELLY DANCE
Jenny Lee
55 mins
11:00
STABILITY BALL
Andrea R
60 mins
BOXING CIRCUIT
Laurence H
60 mins
BODYCOMBAT™
Adrian
60 mins
BODYPUMP™
Juan Raches
60 mins
BODYCOMBAT™
Kelvin C
(C)
60 mins
STRETCHING THE LIMITS
Marvin
55 mins
BODYPUMP™
Kelvin C
(C)
55 mins
12:00
BODYPUMP™
Brad
55 mins
BODYCOMBAT™
Kelvin C
(C)
60 mins
12:15
BODYPUMP™
Annette
45 mins
BOLLYWOOD
Cristo
45 mins
PILATES
Raul
45 mins
BODYCOMBAT™
Belinda
45 mins
MODERN DANCE
Derek C
45 mins
13:00
BODYATTACK™
Brad
55 mins
HIP HOP
Lucia
55 mins
13:05
BOXING CIRCUIT
Thomas
55 mins
JAZZ FUNK
Cristo
55 mins
STEP WORKOUT
Raul
55 mins
BOXING CIRCUIT
Thomas
55 mins
STRETCH
Derek C
55 mins
14:00
HIP HOP
Derek C
55 mins
JAZZ
Derek C
55 mins
JAZZ FUNK
Lucia
55 mins
15:00
STEP WORKOUT
Raul
55 mins
STEP ONE
Raul
55 mins
16:00
PILATES
Raul
55 mins
YOGA
Ruby
55 mins
17:30
BODYPUMP™
Kelvin C
(C)
55 mins
STABILITY BALL
Andrea R
55 mins
BODYCOMBAT™
Xiomara
55 mins
STEP WORKOUT
Kelvin C
(C)
55 mins
PILATES
Andrea R
55 mins
18:30
BODYCOMBAT™
Kelvin C
(C)
55 mins
PILATES
Andrea R
55 mins
BODYJAM™
Brad
55 mins
BODYPUMP™
Kelvin C
(C)
55 mins
BOXING CIRCUIT
Laurence H
55 mins
19:30
DANCE FITNESS
Derek C
55 mins
BODYCOMBAT™
Xiomara
55 mins
BODYPUMP™
Brad
55 mins
JAZZ FUNK
Cristo
55 mins
STEP WORKOUT
Kelvin C
(C)
55 mins
20:30
HIP HOP
Derek C
55 mins
BODYPUMP™
Annette
55 mins
BOXING CIRCUIT
Monkey
(C)
55 mins
HIP HOP
Cristo
55 mins
BODYCOMBAT™
Adrian
55 mins
CYCLING
Time
Mon
Sep 6
Tue
Sep 7
Wed
Sep 8
Thu
Sep 9
Fri
Sep 10
Sat
Sep 11
Sun
Sep 12
07:15
CYCLE
Laurence H
45 mins
CYCLE
Laurence H
45 mins
12:15
CYCLE
Laurence H
45 mins
CYCLE
Laurence H
45 mins
CYCLE
Kelvin C
(C)
45 mins
CYCLE
Kelvin C
(C)
45 mins
15:15
CYCLE
Kelvin C
(C)
45 mins
19:00
CYCLE
Annette
45 mins
RPM™
Adrian
45 mins
19:30
CYCLE
Laurence H
45 mins
CYCLE
Laurence H
45 mins
CYCLE
Kelvin C
(C)
45 mins
Classes taught in English plus:
C - Cantonese
M - Mandarin
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