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Cycling Xtreme Workshops with Mike McSweeney – 2nd series
Former RPM Programme Director for Les Mills International
Due to popular demand, we will have the second in our series of Cycling Xtreme Workshops with guest instructor Mike McSweeney. Sweat and burn to improve your endurance level with Mike, who will lead your ride and build your stamina through powerful music, using various positions and speeds to suit the terrain
Ride longer, hold tougher, gain ultimate staying power to be the star of the road!
When:22 August - 19 September, every Sunday, 8.45 a.m. - 9.45 a.m.
Where: Pure Fitness Two ifc
Cost: HK$60 per session (total five sessions - pay as you go)
Open to all Pure Fitness Cardholders. Limit 32 participants per session on a first-come-first-served basis. Please call 8129 8000 for details or to register.
About Mike McSweeney
With over 25 years of fitness experience as an athlete, instructor, trainer, presenter, choreographer, programme developer and consultant, Mike is an industry innovator. He is also the former BODYPUMP/RPM Programme Director for Les Mills International. While in this role, Mike was responsible for motivating an estimated 90,000 fitness instructors in over 10,000 clubs globally.
He has been an inspirational role model for Les Mills instructors everywhere, injecting huge passion and commitment into master class presentations that have earned him star status in group fitness workshops and conventions throughout the world.
Mike is also a winner of Whangarei - the top of North Island Triathlon, a Coast-to-Coast competitor, triple winner of extreme sports team competition in the "Clash of the Codes" TV programme, and AK Duathlon Mountain Biking (cycling run + cycling) competitor.
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