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TRX Launch Week
26-31 July
Experience a total body workout using one simple tool - TRX!
Its versatility comes from leveraging gravity and your own body weight through limitless variations in angles and different planes of motion. Spectacular results can be achieved in minimal time.
Choose from the two different types of classes on offer to suit your workout style.
TRX Blast - utilising music to drive the progression & continuous flow of exercises
TRX Circuit - challenging interval training with recovery segments after each round (Super Circuit = extra-long circuit class)
Pure Fitness Two ifc (limit 19 people per class)
26 July (Mon) 11.10am - 12.00pm TRX Blast
26 July (Mon) 7:35pm - 8.25pm TRX Circuit
28 July (Wed) 11.10am - 12.00pm TRX Blast
28 July (Wed) 6:35pm - 8.00pm TRX Super Circuit & Power Abs (No Class Limit)
29 July (Thu) 12:15pm - 1.00pm TRX Blast
30 July (Fri) 5:45pm - 6.30pm TRX Blast
Pure Fitness SoHo (limit 13 people per class)
26 July (Mon) 5.10pm - 5.55pm TRX Blast
27 July (Tue) 11:15am - 12.00pm TRX Blast
27 July (Tue) 5:10pm - 5.55pm TRX Circuit
28 July (Wed) 7:00pm - 7.55pm TRX Blast
29 July (Thu) 12:15pm - 1.00pm TRX Blast
30 July (Fri) 5:10pm - 5.55pm TRX Blast
31 July (Sat) 2:00pm - 2.55pm TRX Open Challenge
TRX Challenge for all Pure Cardholders on 31 July (Sat)
at Pure Fitness SoHo
· 40 atomic push-ups
· 40 back rows
· 40 Supine hamstring curls
· 40 alternate sprinter starts
Don't miss your chance to win a $1,000 lululemon athletica gift voucher!
Advance booking is required for all classes - please ask reception for details
*Open to Pure Fitness Cardholders
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